Expecting: Meditation Series
10 culturally relevant audio on-demand meditations each paired with an Ayurvedic recipe to support pregnant people throughout pregnancy and beyond
Expecting contains:
Three trimester meditations
One labor meditation
Six themed meditations
10 Ayurvedic recipes
Take space to reclaim your right to rest and autonomy in your birth journey.
10 culturally relevant audio on-demand meditations each paired with an Ayurvedic recipe to support pregnant people throughout pregnancy and beyond
Expecting contains:
Three trimester meditations
One labor meditation
Six themed meditations
10 Ayurvedic recipes
Take space to reclaim your right to rest and autonomy in your birth journey.
10 culturally relevant audio on-demand meditations each paired with an Ayurvedic recipe to support pregnant people throughout pregnancy and beyond
Expecting contains:
Three trimester meditations
One labor meditation
Six themed meditations
10 Ayurvedic recipes
Take space to reclaim your right to rest and autonomy in your birth journey.